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Very Merry Mule

My goal is to make healthy eating accessible, attainable and, most of all, ENJOYABLE for busy people and families.

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recipes + musings + deliciousness + more

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In the Kitchen with etúHOME: Classic Cheese + Win

In the Kitchen with etúHOME: Classic Cheese + Wine Pairings. I am thrilled to be In the Kitchen today with @etu.home to celebrate #nationalwineandcheeseday! I’ll be walking you through four of my favorite cheese + wine pairings and showcasing the absolutely stunning *NEW* serving boards by @cococozy x etúHOME. Cheers! 🥂

🍾 Prosecco + soft, bloomy triple cream brie with cherries + pistachios
🥂 Pinot Bianco + goat cheese with Bianco Peaches
🌹 Rosé + aged cheddar with honey roasted figs
🍷 Pinot Noir + Savory Blue Butter with radishes
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#wineandcheese #wineandcheesepairings #cheeseplease #prosecco #pinotnoir #roseallday #atlantaeats #atlantadrinks #cookingclass #myetuhome #iloveatlanta #cheers #winetime #foodandwine #communitykitchenatl #cococozy #cheeseboard #cheeseandwine

☀️Our summer has *not* shaped up to be as *rel

☀️Our summer has *not* shaped up to be as *relaxing* as I’d hoped, so simple + easy meals have definitely been a priority when feeding my family. Who’s with me?!

Recently, I made a flavorful + fast sheet-pan supper using some of my favorite summer produce (🍅🌿🍋🧄🥒). It was a hit in my house + I hope you’ll enjoy it too! Recipe is linked in bio + at communitykitchenatl.com.

dark meat chicken + chicken breasts + salt + pepper + zucchini + tomatoes + garlic + oregano + mustard seeds + red pepper flakes + olive oil + lemon + fresh basil
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#sheetpansupper #sheetpan #sheetpanchicken #summereats #freshingredients #eatseasonal #weeknightdinner #simplesupper #summertimeeats #summerfood #summerrecipes #recipeoftheday #communitykitchenatl #tastingtable #feedfeed @thefeedfeed #huffposttaste #yahoofood #atlantaeats #eeeeats #cookathome #familymeals #easymeals

🇺🇸 Holiday Weekend vibes. Cheers + Happy Ind

🇺🇸 Holiday Weekend vibes. Cheers + Happy Independence Day! 💥

#holidayweekend #july4thweekend #summertimevibes #independenceday #cheeseboard #champagne #grazingtables #cheeseandwine #cheeseandcharcuterie #cheeseplate #cheeseplatter #communitykitchenatl #atlanta #atlantaeats

🍜 My Indonesian Chicken Ramen is a zesty + flav

🍜 My Indonesian Chicken Ramen is a zesty + flavorful dish that is the perfect summer meal! Served at room temperature, it’s loaded with roasted chicken + seasonal vegetables + ramen noodles + a citrusy sauce. This delish dish is on repeat in my house! Grab the recipe via link in bio + at communitykitchenatl.com.

chicken thighs + olive oil + salt + pepper + ramen noodles + toasted sesame oil + red cabbage + scallions + bell pepper + jalapeño + cilantro + whole cultured buttermilk + limes + creamy peanut butter + minced ginger + rice wine vinegar + chili oil + garlic
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#asiannoodles #asiannoodlesalad #ramenbowl #summereats #summerfood #summerrecipes #recipeoftheday #seasonalfood #easymeal #communitykitchenatl #feedfeed @thefeedfeed #tastingtable #f52weeknight #summermeal #atlanta #atlfoodie #atlantaeats #cookathome #homemaderamen #ramensalad

🥒🌶🥕 B E H O L D ! The ultimate Summer Cru

🥒🌶🥕 B E H O L D ! The ultimate Summer Crudités Platter featuring lots of yummy veggies + two of my favorite dips. The Seasonal Hummus #2 (recipe linked in bio) + this *NEW* Whipped Feta, Artichoke + Lemon Dip are super simple to make + outrageously delish! Happy Friday, friends!

Whipped Feta, Artichoke + Lemon Dip
8 oz feta
1/4 C Artichoke Lemon Pesto (I used @shopbellacucina)
1/4 C fresh basil
2 T olive oil
1 T honey
1/2 lemon, juiced
cracked black pepper

Add all ingredients to a food processor. Process 1 - 2 minutes until smooth and creamy. Refrigerate until ready to serve.
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#partyplatter #crudites #graze #grazingboard #veggiesanddip #summereats #summerrecipes #recipeoftheday #atlantaeats #atleats #atlantafoodie #seasonalvegetables #eattherainbow #vegetabletray #veggietray #dips #easyrecipes #summertime #ilovesummer #communitykitchenatl #tastingtable @thefeedfeed #feedfeed #f52summer #huffposttaste #yahoofood

🍑 When your fresh fruit is on its last leg, I h

🍑 When your fresh fruit is on its last leg, I highly recommend making a compote or preserve. It’s an easy + delicious way to use up all that fruit that is too overripe to eat.

Today, I made a Summer Fruit Compote using overripe peaches + apricots as well as some fresh thyme from my herb garden. This recipe is so so simple + flavorful. Also, you can substitute other summer fruit + fresh herbs of your choice. Throw all of the ingredients in a saucepan + simmer away! I’ll be serving this compote on my cheese boards in the coming weeks. 🧡

fresh peaches + fresh apricots + caster sugar + lemon zest + lemon juice + fresh thyme
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#recipeoftheday #summerfruit #georgiapeaches #compote #homemadejam #summerrecipes #summertime #peaches #apricots #homemadeisbest #easyrecipe #cookathome #ilovesummer #communitykitchenatl #feedfeed @thefeedfeed #tastingtable #eeeeats #huffposttaste #atlantaeats #localfruit #localproduce #buylocal #supportsmallbusinesses #atlantafoodie #atlfoodie

🦐 When your mom brings you several pounds of su

🦐 When your mom brings you several pounds of super fresh shrimp from the Georgia coast, you make one of your favorite family meals! My Shrimp Scampi with Spaghetti is a simple + delicious summer meal the whole family will love. It's light + healthy + ready in 30 minutes! And, I recommend pairing this dish with an ice cold glass of Italian Rosé. S O D E L I S H ! Recipe is linked in bio + at communitykitchenatl.com.

fresh shrimp + Italian parsley + grape tomatoes + garlic + sea salt + cracked pepper + lemon + olive oil + thin spaghetti
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#shrimpscampi #seafoodpasta #firstweeat #foodandwine #freshingredients #recipeoftheday #feedfeed @thefeedfeed #f52community #communitykitchenatl #howisummer #tasteslikesummer #summereats #madefromscratch #dinnertonight #dinnergoals #familymeals #summerrecipes #simplemeal #summerdinner #summerfoods #weeknightdinner #mysouthernliving #huffposttaste #tastingtable #eeeeats #inmykitchen #familymeal #kidapproved #atlantaeats

🥔 If you are looking for the perfect side dish

🥔 If you are looking for the perfect side dish to serve this Memorial Day Weekend, look no further! My Zesty Potato Salad is perfect for any casual picnic + cookout + soirée you have planned this weekend. In fact, it’s one of my favorite summer side dishes! This is not your average potato salad - it’s zesty + a bit spicy + delivers a nice crunch. Enjoy! Recipe is linked in bio + at communitykitchenatl.com. 🥔🌿🍴

fingerling potatoes + sour cream + mayonnaise + lime + hot sauce + red onion + chives + garlic + flaky sea salt + cracked pepper
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#memorialdayweekend #holidayweekend #recipeoftheday #easyrecipes #sidedish #potatosalad #picnicfood #cookout #summersalad #ilovesalad #feedfeed @thefeedfeed #f52salad #easyrecipe #summerfood #summerinthesouth #atlantaeats #communitykitchenatl #instasalad #freshingredients

🧀 Who’s ready to cut the cheese?! I mean LITE

🧀 Who’s ready to cut the cheese?! I mean LITERALLY cut. the. cheese? I am! I’ll be partnering with @makeanddocommunity to teach my first workshop of the summer next month!

Grab your BFF or significant other + join the fun! I’ll be teaching you all of my tips + tricks + super secrets for building THE most beautiful seasonal board. This workshop is hands-on so you’ll build your board along with me + take it home (if there is anything left after all of the nibbling).

Click the link in my bio to register. See you there! 🧀💛

Thursday, June 17 | 7:00pm | $55 per person
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#grazingplatters #grazingboard #grazingtablesandcheeseboards #plattersoftheworld #cheeseboardsofinstagram #cheeseandcharcuterie #cheeseboard #cheeseplate #cheeseplatter #graze #charcuterietray #cheesetray #charcuterieboardsofinstagram #cheeseplease #charcuterieboard #atlantaeats #cookingclass #weloveatlanta #whyiloveatlanta #cookingdemo #atlantaworkshop #communitykitchenatl #atlantafoodie #fitforfoodies #girlsnightout

🍑 It’s “stone fruit” season + I could not

🍑 It’s “stone fruit” season + I could not be happier! I love ‘em all so SO much - peaches + plums + apricots + nectarines + cherries. Fill your kitchen + your summer with these juicy + flavorful fruits!

My Marinated Apricots + Burrata + Prosciutto is one of my all-time favorite appetizers. I marinate sliced apricots in olive oil + Champagne vinegar + honey + Dijon mustard then top them with the freshest, creamiest burrata + spicy arugula + salty prosciutto. Pile all of this goodness on a rustic baguette + grab a glass of ice cold bubbly. Heaven on Earth. Recipe is linked in bio. ☀️

PSA…I’ve been MIA on Instagram recently + I’m sorry, not sorry! I have no excuse other than L I F E. Over the past month, my daughter graduated high school + my son turned 16 + we sold a house + we bought a house + I’ve created/sold over 250 cheese + charcuterie boards + done my first in-store event since February 2020!!! Social media has not been my top priority, but I promise to be better starting today! So many new summer recipes in the works so stay tuned. And, thank you THANK YOU for your patience + continued support! 💕
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#stonefruit #summerfruit #communitykitchenatl #feedfeed @thefeedfeed #summerappetizers #recipeoftheday #summereats #ilovesummer #summertimeishere #tastingtable #huffposttaste #atlantaeats #atlantafoodie #eatseasonal #apricots #burratta #proscuitto #eatgoodfood #foodwinewomen #summertimeisbest #cookathome #easyappetizer #easyrecipe #foodiefavorite #fitforfoodies

In the Kitchen with etúHOME: Spicy Bloody Mary +

In the Kitchen with etúHOME: Spicy Bloody Mary + Seasonal Hummus. 🍅 Let’s celebrate Brunch Season with @etu.home + their Hungarian Paprika! Mix up a batch of Spicy Bloody Marys to serve at your next brunch! And, it pairs beautifully with this super easy + flavorful Seasonal Hummus. Both recipes are linked in my bio.

✨ Join me on Saturday, May 15 for Cocktail Mixology + Summer Snacks at etúHOME in The Shops Around Lenox! Starting at 12:30p, I’ll be mixing up some delicious cocktails + savory snacks. See you there!
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#myetuhome #communitykitchenatl #spicybloodymary #bloodymary #margarita #hummus #summereats #summercocktails #recipeoftheday #cookathome #cookingclass #cookingdemo #mixology #paprika #savorydip #instafeast #craftcocktail #cheerstosummer #atlantaeats #atlantafoodie #iloveatl #atlanta #shopsaroundlenox #brunchinspo #brunch #brunchwiththebest #mixeddrinks @shopsaroundlenox

🇲🇽 M A R G S ! Mix ‘em up + drink ‘em do

🇲🇽 M A R G S ! Mix ‘em up + drink ‘em down! Happy Cinco de Mayo! Recipe at communitykitchenatl.com! #cincodemayo #margarita #myetuhome #communitykitchenatl #atlantadrinks #craftcocktails #drinkup #makemeadrink #huffposttaste #feedfeed @thefeedfeed #linkinbio #dranks

@communitykitchenatl

FOOD + WINE + FAMILY + FRIENDS = MY RECIPE FOR A PERFECT, DELICIOUS LIFE

FOOD + WINE + FAMILY + FRIENDS = MY RECIPE FOR A PERFECT, DELICIOUS LIFE

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