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Very Merry Mule

My goal is to make healthy eating accessible, attainable and, most of all, ENJOYABLE for busy people and families.

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recipes + musings + deliciousness + more

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🍁 A beautiful little board for a beautiful F A

🍁 A beautiful little board for a beautiful F A L L day. Here’s what’s on this simple seasonal board:

🧀 Coastal Rugged Mature Cheddar + Fromager d’Affinois Excellence Triple Creme Brie
🍖 Italian Dry Salame
🥒 Kosher Baby Dills + Castelvetrano Pitted Olives + Roasted Salted Cashews
🍇 California Sweet Seedless Grapes + Dried Apricots + @emilygsjams Datil Peach Marmalade
🌿 fresh lavender
🌼 edible flowers
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#cheeseboardandchill #charcuterieboard #cheeseplatter #cheeseboard #seasonalfood #nibbles #charcuterie #fallfood #allthecheese #cheeseplease #falleats #grazingplatters #grazingboard #grazingtablesandcheeseboards #plattersoftheworld #cheeseboardsofinstagram #cheeseandcharcuterie #cheeseplate #atlantafoodie #communitykitchenatl #atlantaeats #f52community #feedfeed @thefeedfeed #foodisart #tastingtable #TODAYbreakfast #eeeats #huffposttaste #mysouthernliving #recipeoftheday

🍲 Do you ever wish you could throw all of the i

🍲 Do you ever wish you could throw all of the ingredients for a delicious + healthy family dinner into one big pot + have an amazing meal ready in 10 minutes? Your wish has been granted 😉. My One Pot Pasta is what dreams are made of. Check out my IG Stories for BTS footage (plus festive 🇮🇹 🎶) of how E A S Y this meal is to make! Recipe is linked in bio + at communitykitchenatl.com.
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spaghetti + tomatoes + asparagus + onion + garlic + red pepper flakes + olive oil + sea salt + cracked pepper + water + parmesan + fresh basil
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#onepotmeal #onepotpasta #freshingredients #recipeoftheday #feedfeed @thefeedfeed #f52community #communitykitchenatl #cookathome #madefromscratch #dinnertonight #dinnergoals #familymeals #simplemeal #weeknightdinner #mysouthernliving #huffposttaste #tastingtable #eeeeats #inmykitchen #familymeal #kidapproved #atlantaeats #atleats #atlantafoodie #homemadeisbest #foodandwine #easydinner #dinnerrecipes #simplesupper #feedthefamily

Bakers Gonna Bake on a beautiful 🍂 F A L L 🍂

Bakers Gonna Bake on a beautiful 🍂 F A L L 🍂 Sunday in the ATL. And, these Peanut Butter Swirled Double Chocolate Zucchini Muffins, by @bakedgreensblog, were today’s inspiration. I adjusted the original recipe just a bit based on ingredients I had in my kitchen, but these muffins are absolutely decadent + rich + delicious! Happy Fall, y’all! 🍁 My adapted version of the recipe is linked in bio + at communitykitchenatl.com.
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zucchini + egg + whole milk + olive oil + dark maple syrup + white whole wheat flour + cacao powder + baking powder + baking soda + sea salt + dark chocolate chips + peanut butter
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#bakersgonnabake #itsfallyall #chocolatepeanutbutter #communitykitchenatl #feedfeed @thefeedfeed #f52community #bakingday #sundaybaking #homemadeisbest #peanutbutterlover #chocolatelover #recipeoftheday #eeeeats #breakfastinspo #bakedgoods #TODAYbreakfast #instabaker #freshfromtheoven #morningslikethese #bakewithlove #bakeandshare #whatibakedtoday #cookathome #bakefromscratch #thebakefeed #atlantaeats #lovebaking #homebaking #chocolatemuffins #freshmuffins

💫 These Chocolate Peanut Butter Bars are beyond

💫 These Chocolate Peanut Butter Bars are beyond delish. Sunday baking at its finest, y’all. Except there is N O B A K I N G involved with these decadent + rich + chocolatey peanut buttery treats. so SO good. Thank you for the inspiration on #internationalchocolateday @clarkbar + @nytcooking! My recipe is linked in bio + at communitykitchenatl.com.
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70% bittersweet chocolate + semisweet chocolate chips + crunchy peanut butter + cultured butter + graham crackers + powdered sugar + coconut oil + flaky sea salt
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#nytimescooking #cookielover #chocolatepeanutbutter #cookiesofinstagram #cookiegram #eatdessertfirst #communitykitchenatl #nytimesfood #feedfeed @thefeedfeed #f52community #f52desserts #lifeissweet #nobakecookies #bakingday #cookathome #homemadeisbest #summereats #summerdesserts #treatyourself #TODAYbreakfast #huffposttaste #eastcoastfoodies #atlantaeats #chocolatepeanutbuttercookies #sundaybaking #peanutbutterlover #chocolatelover #recipeoftheday #eeeeats

🌿 A simple Shrimp Scampi is on the menu for din

🌿 A simple Shrimp Scampi is on the menu for dinner tonight. It’s light + fresh + seriously delicious. This is the easiest meal I’ll make all week, hands down.
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I toss fresh shrimp with lots of crushed garlic + curly parsley + a drizzle of olive oil. I quickly sauté it over very high heat until the shrimp turn pink + add a generous squeeze of lemon + dash of gourmet sea salt + freshly cracked pepper. I’m going to toss it with our favorite pasta + add some freshly grated Parmesan, ‘cause I’m feeling fancy. Voila!
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#shrimpscampi #shrimplover #seafoodpasta #madefromscratch #kidapproved #freshpasta #italianfood #easyrecipe #weeknightdinner #recipeoftheday #howisummer #shrimpscampipasta #itswhatsfordinner #cookathome #homemadeisbest #pastarecipe #shrimpdinner #communitykitchenatl #feedfeed @thefeedfeed #f52community #familymeals #atlantaeats #freshingredients #summereats #simplemeal #dinnertonight #mysouthernliving #eeeeats #inmykitchen #tastingtable

✨ Sheet pan suppers have serious star power. ✨

✨ Sheet pan suppers have serious star power. ✨ They are simple + healthy + completely customizable. I made this masterpiece using a hodgepodge of fruits + vegetables I had in my kitchen. I added a lean protein, whipped up a flavorful marinade + a 🌟 was born. It’s the perfect weeknight family meal! The recipe for this Sweet + Savory Sheet Pan Chicken is linked in bio + at communitykitchenatl.com.
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organic chicken breasts + carrots + spinach + rainbow fingerling potatoes + yellow onion + spring onions + grapes + lemons + lime + honey + cayenne + smoked Spanish paprika + olive oil = superb sheet pan supper.
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#sheetpansuppers #eattherainbow #familydinner #sheetpandinner #sweetandsavory #chickendinner #atlantafoodie #communitykitchenatl #howisummer #nourish #feedfeed @thefeedfeed #f52community #tastingtable #freshingredients #healthyfoodshare #foodblogfeed #huffposttaste #eatyourveggies #alltheveggies #inmykitchen #easyrecipe #recipeoftheday #weeknightdinner #cookathome #homemadeisbest #savory #familymeals #dinnerisserved #dinnerrecipes #mysouthernliving

☀️ Happy Labor Day! Today I’ll be building a

☀️ Happy Labor Day! Today I’ll be building a beautiful board + pouring a glass of 🥂 + soaking up the dog days of summer. Cheers + stay safe out there!
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🧀 Coastal Rugged Mature Cheddar + St Angel Triple Ceam Brie + Roquefort Papillon Révélation + Sartori Reserve Merlot Bellavitano
🍖 Italian Dry Salami + Soppressata
🥒 cornichons + marinated artichoke hearts + spicy pickled asparagus
🍇 sable black grapes + golden kiwi + @KellsJellyOregon strawberry habanero pepper jelly
🥖 apricot, fig lemon crisps + water crackers + @topseedz 6 Seed Crackers
🌿 fresh lavender
🌸 edible flowers
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#cheeseboardsofinstagram #myetuhome #howisummer #cheeseboardandchill #laborday2020 #charcuterieboard #cheeseplatter #cheeseboard #seasonalfood #nibbles #charcuterie #summerfood #allthecheese #cheeseplease #summereats #grazingplatters #grazingboard #communitykitchenatl #kellysjelly #grazingtablesandcheeseboards #plattersoftheworld #cheeseandcharcuterie #cheeseplate #atlantaeats #f52community #feedfeed @thefeedfeed #tastingtable #huffposttaste #eeeeats #TODAYbreakfast

🍪 Jackie made a triple batch of her famous (and

🍪 Jackie made a triple batch of her famous (and our favorite) chocolate chip cookies. These cookies are soft + chewy + extra chocolatey + absolutely divine. The long weekend is off to a very, very S W E E T start! Happy Friday + stay safe out there! Recipe is linked in bio + at communitykitchenatl.com.
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cultured butter + light brown sugar + caster sugar + vanilla bean paste + eggs + unbleached cake flour + all purpose flour + corn starch + baking soda + semi-sweet chocolate chips
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#cookielover #chocolatechipcookies #cookiegram #chocolatechipcookie #chewychocolatechip #eatdessertfirst #cookiedough #communitykitchenatl #feedfeed @thefeedfeed #f52community #bakedgoods #bakersgonnabake #bakefromscratch #thebakefeed #lifeissweet #cookiesofinstagram #bakingday #lovebaking #huffposttaste #labordayweekend #atlantaeats #howisummer #milkandcookies #homemadeisbest #atlantafoodie #whatibakedtoday #treatyourself #TODAYbreakfast #holidayweekend #cookiebox

🍕It’s Pizza Party time! This Saturday is #nat

🍕It’s Pizza Party time! This Saturday is #nationalcheesepizzaday + I’ve partnered with @etu.home to show you how to make the ultimate homemade cheese pizza. I’ll be sharing my F A V O R I T E pizza dough recipe (that also happens to be super quick + easy) + talking about my favorite pizza toppings. See you back here Saturday!
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#myetuhome #pizza #homemadedough #holidayweekend #easyrecipe #recipeoftheday #pizzapizza #pizzanight #homemadeisbest #cookathome #kidfriendly #foodwinewomen #feedfeed #f52community #tastingtable #huffposttaste #pizzadough #instafeast #familymeals #howisummer #easydinner #cookingclass #atlantaeats #atlantafoodie #communitykitchenatl #dinnerrecipes #freshingredients #summereats #cheeseplease

🍝 There’s a story behind this outrageously de

🍝 There’s a story behind this outrageously delicious Zesty Balsamic Bolognese Sauce I made for dinner last night. I ♥️ wine. And, I often browse around my local wine shops or favorite grocery stores + grab whatever strikes my fancy. I’ve discovered some amazing wine with my very unscientific method, but I’ve also purchased lots of duds.
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Thus was the case last night when I opened (and tried) not one, not two, but THREE bottles of “wing it” wine. They were all *not* so delicious. So, instead of wasting them, I cook with them. 🍷 This turkey bolognese is so rich + zesty + tomatoey + “wing it wine” flavorful, you don’t even need pasta. Just grab a spoon. And, this bolognese freezes beautifully so make a B I G batch! Recipe is linked in bio + at communitykitchenatl.com.
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ground turkey + olive oil + onion + garlic + red pepper flakes + thyme + oregano + red wine + balsamic vinegar + tomato paste + fire roasted crushed tomatoes + spaghetti or bucatini + sea salt + cracked pepper = Deliziosa!
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#bolognese #italianfood #suppertime #pastanight #cookingwithwine #ilovepasta #homemadesauce #pastasauce #roastedtomatoes #slowcooked #italianfoodlover #italiancuisine #pastapasta #tomatosauce #ilovewine #communitykitchenatl #feedfeed @thefeedfeed #f52community #tastingtable #huffposttaste #foodwinewomen #f52simmer #howisummer #weeknightmeal #weeknightdinner #atlantafoodie #atlantaeats #cookathome #homemadeisbest #TODAYbreakfast

🧀🥂 It’s been a helluva week + I am SO exci

🧀🥂 It’s been a helluva week + I am SO excited to get the weekend started! I will NOT be cooking tonight. Instead, I’ll be pouring myself an XL flute of Champagne + eating this beautiful board for dinner. Who’s with me? TGIF!!
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🧀 St Angel Triple Cream Brie + Aged English Cheddar + Castello Smoked Gouda + Roquefort Papillon Révélation + Capra Gia Honey Fig Fresh Chevre
🍖 Italian Dry Salami + uncured pepperoni
🥒 organic baby dills + roasted & salted almonds + spicy pickled okra
🍇 organic green figs + @KellysJellyOregon blueberry lemon preserves + dried apricots + Sugar Crunch green grapes
🥖 apricot, fig, lemon crisps + water crackers
🌿 fresh lavender
🌸 edible flowers
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#kellysjelly #theperfectcomplement #myetuhome #howisummer #cheeseboardandchill #charcuterieboard #cheeseplatter #cheeseboard #seasonalfood #nibbles #charcuterie #summerfood #allthecheese #cheeseplease #summereats #grazingplatters #grazingboard #grazingtablesandcheeseboards #plattersoftheworld #cheeseboardsofinstagram #cheeseandcharcuterie #cheeseplate #atlantafoodie #communitykitchenatl #atlantaeats #f52community #feedfeed @thefeedfeed #foodisart #tastingtable #TODAYbreakfast

🌶 This morning I adapted my Easy Pickled Vegeta

🌶 This morning I adapted my Easy Pickled Vegetables recipe to make a jar of pickled black jalapeños. This recipe is so EASY + customizable based on the fresh veggies you have on hand. Grab your seasonal favorites + get to pickling! 🥒🥕🧅 My original recipe is linked in bio + at communitykitchenatl.com.
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Here’s how I made these beauties today:
2 - 3 C black jalapeños, sliced
1 C white wine vinegar
1/2 C water
1 t caster sugar
1 t mustard seeds
1 t black peppercorns
1/2 t cumin seeds

Place the vinegar + water + sugar in a medium bowl. Whisk until the sugar has dissolved. Add the mustard seeds + peppercorns + cumin seeds. Stir to combine. Add the sliced jalapeños to a sealable canning jar. Cover with the pickling solution. Seal + refrigerate for 1 - 3 hours before serving. Store in your refrigerator for up to three months.
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#howisummer #pickled #savory #pickledjalapenos #homemadefood #condiments #homemadeisbest #atlantafoodie #feedfeed @thefeedfeed #f52community #tastingtable #huffposttaste #TODAYbreakfast #MakesMeWhole #mysouthernliving #alltheveggies #freshingredients #southinthemouth #inmykitchen #recipeoftheday #easyrecipe #communitykitchenatl #eatyourveggies #summerfood #summereats #atlantaeats #summerrecipes #eeeeeats #tasteslikesummer #eatseasonal

@communitykitchenatl

FOOD + WINE + FAMILY + FRIENDS = MY RECIPE FOR A PERFECT, DELICIOUS LIFE

FOOD + WINE + FAMILY + FRIENDS = MY RECIPE FOR A PERFECT, DELICIOUS LIFE

Copyright © Community Kitchen 2020

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